Cowboys 2026 roster rundown: RB Israel Abanikanda

June 3, 2026 - 19:58

The Dallas Cowboys have quietly built a deeper running back room than many fans realize. One name that stands out on the 2026 roster is Israel Abanikanda, a player who brings a different kind of juice to the backfield.

Abanikanda, originally a fifth-round pick by the New York Jets in 2023, showed flashes of explosive speed during his college days at Pittsburgh. He rushed for over 1,400 yards and 20 touchdowns in his final season there. That kind of production is why the Cowboys took a flier on him. He is not the biggest back on the roster, but his ability to hit the hole quickly and turn the corner makes him a threat on outside zone runs.

The depth chart is more crowded than it appears. With a clear starter in place and a reliable veteran in the mix, Abanikanda is fighting for a specific role. He has spent time working on pass protection, which was a weakness coming out of college. If he can prove he can pick up blitzes, he becomes a valuable third-down option. Special teams work will also be key for him to secure a spot on the final 53.

For a team that likes to rotate backs to keep legs fresh, Abanikanda offers a home-run hitting element that the offense has lacked in short-yardage situations. He is not a lock for the roster, but his speed gives the coaching staff a reason to keep him around. The competition in training camp will be fierce, but Abanikanda has the raw talent to surprise people.