A Day in the Life of an Athletic Trainer for FC Tulsa

March 25, 2025 - 00:06

Game days, particularly the first home game of the season, begin bright and early for Destiny Lalaguna, an athletic trainer with OSU Sports Medicine dedicated to supporting FC Tulsa, the city's professional soccer team. As the sun rises, Lalaguna prepares for a whirlwind of activity, ensuring that players are in peak condition for the match ahead.

Her day kicks off with thorough assessments of each athlete, checking for any lingering injuries or concerns. This crucial step allows her to develop tailored warm-up routines and recovery plans. Lalaguna collaborates closely with coaches and medical staff, emphasizing communication to strategize on player health and performance.

As the game approaches, she meticulously organizes medical supplies and equipment, ready to respond to any on-field emergencies. During the match, Lalaguna remains vigilant, monitoring players' physical conditions and providing immediate care if needed. The adrenaline of the game fuels her passion, making every moment spent on the sidelines rewarding. After the final whistle, her work continues with post-game evaluations and treatments, ensuring that the athletes recover swiftly and effectively.